Rosemary Mullein Elderberry Tea

ROSEMARY MULLEIN ELDERBERRY TEA

Ingredients: Rosemary, Mullein and Elderberry.

Intentions: Colds, Flu, Blood circulation, antioxidants, anti-inflammatory, Asthma, Bronchitis, COPD, Cough, Pneumonia, congestion and mucus.

Directions: Steep 1 teaspoon of tea in hot water 10-15 minutes. Package contains about 12 servings.

Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation. Laboratory studies have shown rosemary to be rich in antioxidants, which play an important role in neutralizing harmful particles called free radicals.

Mullein leaves and flowers are classified in traditional herbal literature as expectorants (promotes the discharge of mucus) and demulcents (soothes irritated mucous membranes). Historically, mullein has been used by herbalists as a remedy for the respiratory tract, particularly in cases of irritating coughs with bronchial congestion.1 Some herbal texts extend the therapeutic use to pneumonia and asthma.2 Due to its mucilage content, mullein has also been used topically by herbalists as a soothing emollient for inflammatory skin conditions and burns.

(Elderberry) Flu, Viruses, Infections, Sciatica, Headaches, Dental pain, Heart pain, Nerve pain, and Constipation.

(Elderflower) Colds, Flu, Bronchitis, Diabetes, Constipation, Low urine flow, Increase sweating, and stop bleeding.

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