Sweet Dreams

12-15 Servings per bag. Put 1 teaspoon in hot water and steep for 10 minutes.

The potential benefits of chamomile tea, for which there is the most evidence, include:

Reducing menstrual pain. ...

Treating diabetes and lowering blood sugar. ...

Slowing or preventing osteoporosis. ...

Reducing inflammation. ...

Cancer treatment and prevention. ...

Helping with sleep and relaxation. ...

Treating cold symptoms.

Passion Flower

Studies suggest that passionflower works by increasing gamma-aminobutyric acid (GABA) in the brain. GABA is a naturally-occurring amino acid that reduces activity in the central nervous system. This results in relaxation, enhanced mood, better sleep, and pain relief.

Here are 4 possible benefits of lavender tea.

May improve mood disorders. Lavender is widely used as an aromatherapy agent and supplement to help with anxiety, depression, and fatigue. ...

May boost sleep. ...

May soothe menstrual cramping. ...

May improve skin health.

Mimosa

Both its flowers and bark from the Mimosa (Tree of Happiness) were traditionally used as a sedative, specifically for calming and lifting one's spirit. Mimosa has been used by the Ancients to help treat anxiety, depression, PTSD, insomnia, unresolved grief, and other emotional trauma.

Site content is for informational purposes only, and should not be taken as professional medical advice. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.